Tuesday, October 1, 2013

Vegetarian Starter Kits

Vegetarian Starter Kits

If you’re new to a vegetarian / vegan / plant-based diet, a good ol’ fashioned starter guide might be just what you need. Both of these starter guides can be requested by mail, or downloaded directly to read or print out.

FREE Vegetarian/Vegan Starter Kit | PETA

FREE TryVeg Vegetarian Starter Guide | Compassion Over Killing

More Resources & Hand-outs The Vegetarian Resource Group has a nice list of printable PDF guides and articles about a plant-based diet (including the Vegan Plate chart above). Definitely worth a look, especially if you’re looking for something to print out to give someone, or to hang on your fridge as a reminder :)

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